just know...
This morning still looks lovely as yet,
and yesterday I was so surprised finding something had happened to me.
I'm not sure it's good or bad because I never supposed or planned it before,
well, there's no significant change with me actually...
anyways, I have to pinch my hand and also open widely my eyes hoho... ,
guess what...I have lost about 8 pounds in one month!
You may have it too or you have had lost it more? :)
But to me, it's amazing... ;)
Can't believe it, seeing that I've been in a long holiday at home and
snacking more oftens.
Hmmm...you can imagine how I would be if I couldn't control myself. :)
I haven't experienced it (lost more than 2 kilos in a month), I'm typical of a certain person who's easy-gained of weight..., off the beaten track to have some exercises and a bit hard to keep my self away from snacks & delicious food...
so, what makes me...
Ok, here some list of possible cause of my weight loss ;)
I'm fasting during this month, but in fact I think that's not the main factor...
I can underline the eating regularly schedule here
which given the real impact over for those matter;
then, by reason of helping my Mom's household tasks :P, I do more dishes this month, and you know it seems really help me reducing my arm's fat ;)
and the last but not least, I'm not obsessed to loose my weight at all for that matter...;) I just enjoy my food, having sufficient meal, doing my tasks sincerely, and yeah just hold the weight scale at bay...!!! :D
Big anxiety is not quite good for our healthy so,
Enjoy your day, enjoy your life, ppl! :)
Cheers.
4 comments:
hi, this is my first stopping-by.
just wanna let ye know that anxiety doesn't work for some ppl in gaining weight.
been anxious and mentally damaged, but they havn't affected much.
Oh, okay..:) anyway, thanks for your opinion . Yeah it might give different impact to each people. It also depends on how they manage themselves I think.
Thxs 4 stopping by.
Congratulations! That's the way people SHOULD lose weight - without obsessing over it. Life should be enjoyed (but food in moderation). I am secretly thinking about doing more dishes now! Best of luck.
Yeah u right, that's what I mean, without obsessing, you can lose it naturally.
Nice. Keep up. :)
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